Afiah – Mental Health & Wellbeing Support

Project Information

Afiah – Mental Health & Wellbeing Support

Faith-Informed, Culturally-Sensitive Support for Your Whole Self

What is Afiah Mental Health & Wellbeing

Support that Understands You – Mind, Body and Faith

At Afiah, we offer free, accessible support for mental health and emotional wellbeing that recognises the whole person — your challenges, your culture, and your faith.

We understand that many people, especially in Black, Asian and Minority Ethnic communities, face real barriers when it comes to talking about mental health or accessing services that feel relevant and safe. That’s why we provide support that is shaped by community voices and grounded in trust, care, and cultural understanding.

From one-to-one therapy to group workshops and digital wellbeing tools, Afiah is here to help you feel better, build resilience, and move forward with confidence.

What’s Included:

Culturally aware Coaching & Therapy – Delivered by trained professionals who understand your context
Wellbeing Workshops – Explore topics like stress, resilience, parenting & self-care
Afiah App – Track your mood, set wellbeing goals, and get culturally relevant and faith-based mental health & wellbeing resources.
Community Support – Peer spaces and group activities to build confidence & connection

📍 Who is it for?
Anyone, Men, Women, young people, and families looking for support with stress, anxiety, low mood, and everyday life challenges — in a way that respects who you are.

📞 Reach out for support:
Call [Insert Number]
📧 Email: [Insert Email]
🌐 Visit: [Your Website]
📱 Download the Afiah App today: http://www.afiah.app

“I used to struggle with anxiety and constant overthinking, but the Afiah app has really helped me manage my mental health better. The mindfulness exercises and faith-based reflections remind me to slow down. It’s more than just an app — it feels like a source of calm and comfort on difficult days.."

User

How to Apply

For more information or to self refer please complete the form below and a member of our team will get in touch

Our Projects

We’re proud of the positive impact we’re having, but our work is far from over. We’re committed to expanding our services and launching new offerings to fully meet people’s needs. Some of our ongoing programmes include: