Milltown to Mountains (M2M)

Project Information

Milltown to Mountains

Step Out, Challenge Yourself, and Discover New Heights

What is Milltown to Mountains (M2M)

Milltown to Mountains is a women-only walking challenge designed to inspire better physical health, emotional wellbeing, and personal growth through the power of walking in nature.

The programme gently supports women to build confidence, increase activity levels, and connect with others on a shared journey — starting with local walks and building up to countryside trails and mountain hikes. Each walk offers not just a physical challenge, but a space for reflection, sisterhood, and self-discovery.

Whether you’re looking to improve your fitness, boost your mental wellbeing, or simply take time out for yourself — M2M is here to support you every step of the way.

What You Can Expect:

Guided walks led by women, for women
Safe, inclusive and faith-sensitive spaces
Gradual walking challenges – from local parks to national trails
Boosts to confidence, mood and wellbeing
Connection, reflection and encouragement in every step
Gradual challenges to build stamina and self-belief
Beautiful local and national walking routes
Focus on connection, reflection, and community spirit

Where it Operates

When: Seasonal walks & monthly hikes – check our walking calendar
Where: Local green spaces, countryside routes and mountains

Eligibility:

Who’s it for: Women of all ages, backgrounds and abilities

Step into strength, sisterhood and self-care

"I have had such an amazing experience. Each and every walking challenge has been unique , it's been tough at times but so much fun. It's tested my abilities and really shown me my potential which I underestimated. I didn't know we had such beauty within our doorsteps."

Nazia

M2M partcipant

How to Apply

For more information or to self refer please complete the form below and a member of our team will get in touch

Our Projects

We’re proud of the positive impact we’re having, but our work is far from over. We’re committed to expanding our services and launching new offerings to fully meet people’s needs. Some of our ongoing programmes include: